I have decided that being sad or angry is truly a waste of my time. Don't get me wrong I am often temped by those two villains. Today is one of those days. I hear something on news I don't like, church time has changed and alter my day and now I have to adjust to that.
I heard that a lot when growing up. But until now I didn't realize how important it is. I visualize my goat and where I put it to graze. I visit it in my head and realize how happy it is, safe from all that can hurt it. But life isn't that easy and I can't be protected like my goat.
When someone is trying to get the best of me, be it personal or on news, I have to visual the goat. It makes me smile and then, only then, I can see the loved ones around me doing their normal things to make this moment in time truly what I am here for. To love them.
I go about my day having those unwanted thoughts eating away at me until my mood is black. But then I look at Timber wagging her tail and my husband saying with that loving voice, good morning. Those thoughts will not do that to me, so I keep my goat hidden.
A year ago, I decided to hide my goat. For those of you who haven't had those wonderful words said to you here they are.
"Don't let them get your goat".
I heard that a lot when growing up. But until now I didn't realize how important it is. I visualize my goat and where I put it to graze. I visit it in my head and realize how happy it is, safe from all that can hurt it. But life isn't that easy and I can't be protected like my goat.
When someone is trying to get the best of me, be it personal or on news, I have to visual the goat. It makes me smile and then, only then, I can see the loved ones around me doing their normal things to make this moment in time truly what I am here for. To love them.
The story is simple but to achieve it 's hard. God Bless those who are visited by those villains today.